In-the-Moment Coaching

£45 per hour

This is a new style of coaching.

Did you know that the reason coaching packages can be more expensive than other therapies is because coaching is designed to give you the tools to carry forward after the session and time together with your coach? You are investing in life-long strategies to over come your obstacles without the need of a coach in the future. The length of time in a coaching relationship can differ from person to person but regardless your coach will be working many more hours behind the scenes making sure that they are best prepared for your session, holding you accountable and checking in between session if you so choose.

In-the-moment Coaching is different. It is designed for people who need a sounding board, a one-off discussion, or to just try out coaching and see if it is what they need. It is a focused hour with me, your coach, where once you have told me your reason for booking I will ask strategic and purposeful questions to see where you need support and encourage conversation around all relevant topic areas.

It’s more affordable as all my time and skills are exclusively for the time I am with you.

You will leave the session with a better understanding of your situation, a more confident idea of your next steps and an overall more positive mindset.

This could be to do with:

  • Business choices

  • Relationship decisions

  • Navigating fall outs from all parts of life

  • Choosing life paths

No contracts and no obligation to book further sessions

Is a perfect starting point for trying my other new service as an “Accountabilly-buddy”

If you decide after the session that you do want to try coaching, embrace & evolve offers classic Life & Business Coaching Options which you can read about here.